Perspectives

I attended my first meditation week long retreat and had a transformative experience (New Kadampa Tradition Mountain Retreat, Williams AZ, f...

As a prospective resident, the interview process can be nerve-wracking and overwhelming. With the rise of virtual interviews, it's more ...

 I recently read Daniel Kahneman book Noise , as he clarified for me limitations about applicant process interview that I've observed. T...

A teaching by Gen-la Kelsang Dekyong at the Kadampa Meditation Center Phoenix on virtuous mindsets had a profound impact on me. Many of us t...

 Burnout, over commitment, and stress are epidemic, especially among working professionals. Too often we are told to prioritize, focus and s...

One of my goals is to live and be in the place of abundance...of time, energy, creativity, space, love, compassion, mindfulness.  In the las...

I read The Book of Joy by Dalai Lama and Desmond Tutu and I am currently reading Daniel Kahneman Thinking, Fast and Slow . A common theme ...

These two past COVID years have been among the most formative years of my life and tremendous amount of growth that occurred. Up until then,...

Shankar Vedantam and the team from NPR Hidden's Brain delivers another informative and salient episode on How Our Identities Shapes Heal...

I happened to come across my closet organizer tucked away deep in the corner of my closet. I purchased it many months ago and never did anyt...